Aloe Vera Gel – Amazing Uses From a Simple Plant

Aloe Vera Gel – Amazing Uses From a Simple Plant

Superfoods

Aloe is an amazing plant. It is easy to grow, easy to store and easy to maintain. Gel, juice and supplements are available just about anywhere that you can buy medicinal products or natural products. For centuries the eastern world has been using the gel from aloe plants to treat just about every condition under the sun. The western world started catching on to its usefulness in the early twentieth century. Since then, its acceptance and use has spread... Read More ››

GIVEAWAY – Breville JE98XL Juice Fountain Plus – A $149 Value!

GIVEAWAY – Breville JE98XL Juice Fountain Plus – A $149 Value!

Giveaways

Get into the world of juicing with this Breville Juicer! According to 800+ customer reviews on Amazon, this specific model is really one of the all-time bests! At $149 it is not one of the most affordable though. Today I’m giving you the chance of getting one completely free. Follow the instructions below and, who knows, maybe you will be the happy owner of this juicing beast! How to Enter: You must be a subscriber of my newsletter. If... Read More ››

Therapeutic Fasting – My Experience and Results

Therapeutic Fasting – My Experience and Results

Health Issues

As a part of my continued effort to improve my health, I recently embarked on a 16 day semi-fast. The reason that I use the term semi-fast is that I did more than simply drink water on my fast. Though this is the most effective and intense method, it is also the riskiest. A water fast should only be completed under the supervision of a doctor, as it can pose life-threatening health problems and even death. Studies have shown... Read More ››

A Mint After a Meal = A Save for IBS Sufferers

A Mint After a Meal = A Save for IBS Sufferers

Superfoods

For hundreds of years, it has been customary for people to enjoy a mint after a meal. Most have always assumed it was to ward off any bad breath from the meal. The truth is that mint is full of wonderful ingredients that can help the IBS sufferer to avoid the pain that symptoms can bring on. It has the amazing properties of a superfood and provides an uplift to both your mood and energy. Mint: The Superfood that... Read More ››

Honey: The Natural Cure

Honey: The Natural Cure

Superfoods

Honey has been discussed in medical circles for many years. Made by the humble bee, this golden liquid has recently been studied and is receiving even more respect for its vast healing properties. From the healing of simple cuts and scrapes to being a significant cure for many gastrointestinal disorders, honey is finally getting the recognition that it deserves. Honey gives gastrointestinal disorders a healing touch For those who suffer with an excess or lack of stomach acid, it... Read More ››

Fermentation of Garlic

Fermentation of Garlic

Recipes

The article below was originally writen by Noah Alam on his blog dedicated to garlic. Some times ago, his blog was removed from the internet. Since I am using his recipe to prepare my fermented garlic, I decided to publish his post on my blog (I found it thanks to Bing’s cache). I have tried to contact Noah to no avail… I do not know why his blog disappeared. What I do know, though, is that his recipe was... Read More ››

Diabetes – How to Give Your Treatment a Fighting Chance

Diabetes – How to Give Your Treatment a Fighting Chance

Health Issues

If there was ever a clash over methods, approaches, and even beliefs, a perfect example is the difference between Western and Eastern medicine. Drilling down a bit, you can think of it as the difference between modern, capitalist medicine and Asian medicine. The latter includes aboriginal approaches to illness and healing. Most of us in industrial nations have become much more aware of this in the past roughly three decades. You have heard of holistic treatments and philosophies. The... Read More ››

Leaky Gut FAQ

Leaky Gut FAQ

Health Issues

A few months ago I posted an article about leaky gut syndrome. Today I would like to answer some of the most common questions concerning leaky gut. Can Leaky Gut be cured? The simple answer is, that yes, Leaky Gut can be cured. It is important that those who suffer from Leaky Gut follow the recommended diet and take the necessary supplements to ensure that their Leaky Gut condition does not reoccur. It may take time to cure this... Read More ››

Virgin Coconut Oil – The Sweet Island Secret That Does a Wipeout on Diabetes

Virgin Coconut Oil – The Sweet Island Secret That Does a Wipeout on Diabetes

Superfoods

The biggest superfood known to man is human breast milk. What comes in a close second is virgin coconut oil. This special island treat has an abundance of fatty acids and small chained, healthy saturated fats. These small chain fats are able to permeate the cell much easier and without the aid of insulin. Virgin coconut oil is a low-glycemic wonder food! Lower Your Blood Sugar With This Sweet Treat More and more people are learning about the awesome... Read More ››

SCD Buddy: Our 1st Mobile Application is Live! It’s Free and it’s On Android.

SCD Buddy: Our 1st Mobile Application is Live! It’s Free and it’s On Android.

The GAPS and SCD Diets

We have just released our very first mobile application called “SCD Buddy”. SCD Buddy is the perfect companion for anyone following the SCD diet or GAPS diet. Did you already find yourself in a shop, wondering if this or that food was legal on SCD? With SCD Buddy loaded in your Android Phone, you won’t have to take a risk or wait until you get back home to know. Just open the application, enter the ingredient name and see,... Read More ››

Are You Suffering from Digestive Issues? Here are the 4 Most Common Causes (And Their Solutions)

Are You Suffering from Digestive Issues? Here are the 4 Most Common Causes (And Their Solutions)

Health Issues

Millions of people suffer from digestive issues. I have mentioned on this page the four most common causes as well as their solutions. 1. Candida and C. Difficile Candida overgrowth occurs in the body when the good flora is eliminated and the yeast begins to overgrow. This occurs with a traditional diet of highly processed foods and carbs. Symptoms of Candida can range from: Headaches Sleep problems Cravings for breads and sweets Poor memory Dizziness Large abdomen GERD And... Read More ››

What Can You Expect from the SCD Diet?

What Can You Expect from the SCD Diet?

The GAPS and SCD Diets

The SCD diet, or Specific Carbohydrate Diet, is a diet that eliminates starches, sugars, processed foods, grains, and most dairy. This diet removes many of the toxic foods that can wreak havoc on the body and cause digestive system issues, even in people who are healthy. The diet offers all of the nourishment that the body needs. The diet is based on the fact that grains and processed sugar cause many digestive problems in people. As complex carbs like... Read More ››

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