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GIVEAWAY – Breville JE98XL Juice Fountain Plus – A $149 Value!

Posted by Charles W. James June 16, 2013 38 Comments

Get into the world of juicing with this Breville Juicer! According to 800+ customer reviews on Amazon, this specific model is really one of the all-time bests! At $149 it is not one of the most affordable though. Today I’m giving you the chance of getting one completely free. Follow the instructions below and, who knows, maybe you will be the happy owner of this juicing beast! How to Enter: You must be a subscriber of my newsletter. If... Read More ››

A Discussion About the American Food Culture

Diets

Posted by Charles W. James June 9, 2013 No Comments

I just read a discussion between Sebastien Noel and Martha & Pete, who run a 6-acre “more than organic” farm in Northern Ohio, about the American Food Culture. Martha is a native of Ecuador, where she grew up growing her food. I was not surprised when Martha said: “I left home for the United States when I started working with computers. I got so excited about all the new food; I thought “wow, they have this machine called a... Read More ››

Here is Why I Will Stop Drinking Bagged Tea

Health Issues

Posted by Charles W. James June 8, 2013 No Comments

Bagged tea is very convenient… we drink some everyday at home. However, after reading an article from bodyunburdened.com, I think we will have to change our habits. Unfortunately I bought some more this morning while shopping – I will have to discard the paper bag portion until we drink it all. I’ll probably never buy any more bagged tea from now on. Click the image on the right to read the article… Read More ››

Therapeutic Fasting – My Experience and Results

Health Issues

Posted by Charles W. James June 7, 2013 3 Comments

As a part of my continued effort to improve my health, I recently embarked on a 16 day semi-fast. The reason that I use the term semi-fast is that I did more than simply drink water on my fast. Though this is the most effective and intense method, it is also the riskiest. A water fast should only be completed under the supervision of a doctor, as it can pose life-threatening health problems and even death. Studies have shown... Read More ››

A Mint After a Meal = A Save for IBS Sufferers

Superfoods

Posted by Charles W. James May 22, 2013 10 Comments

For hundreds of years, it has been customary for people to enjoy a mint after a meal. Most have always assumed it was to ward off any bad breath from the meal. The truth is that mint is full of wonderful ingredients that can help the IBS sufferer to avoid the pain that symptoms can bring on. It has the amazing properties of a superfood and provides an uplift to both your mood and energy. Mint: The Superfood that... Read More ››

Honey: The Natural Cure

Superfoods

Posted by Charles W. James May 3, 2013 4 Comments

Honey has been discussed in medical circles for many years. Made by the humble bee, this golden liquid has recently been studied and is receiving even more respect for its vast healing properties. From the healing of simple cuts and scrapes to being a significant cure for many gastrointestinal disorders, honey is finally getting the recognition that it deserves. Honey gives gastrointestinal disorders a healing touch For those who suffer with an excess or lack of stomach acid, it... Read More ››

White Button Mushrooms can Lead Your Body to Better Health

Superfoods

Posted by Charles W. James May 1, 2013 No Comments

White button mushrooms are one of those foods that we often eat, but mistakenly believe that they have very little nutritional value. Not only are these fungi full of nutrients, they are a rather special superfood that can increase your immune system’s ability to fight off infection and heal the body of tissue damage. If you have ever eaten mushrooms on your pizza or had them sautEed in a stir-fry, then chances are that you have enjoyed this powerhouse... Read More ››

Fermentation of Garlic

Recipes

Posted by Charles W. James April 29, 2013 6 Comments

The article below was originally writen by Noah Alam on his blog dedicated to garlic. Some times ago, his blog was removed from the internet. Since I am using his recipe to prepare my fermented garlic, I decided to publish his post on my blog (I found it thanks to Bing’s cache). I have tried to contact Noah to no avail… I do not know why his blog disappeared. What I do know, though, is that his recipe was... Read More ››

Diabetes – How to Give Your Treatment a Fighting Chance

Health Issues

Posted by Charles W. James April 24, 2013 4 Comments

If there was ever a clash over methods, approaches, and even beliefs, a perfect example is the difference between Western and Eastern medicine. Drilling down a bit, you can think of it as the difference between modern, capitalist medicine and Asian medicine. The latter includes aboriginal approaches to illness and healing. Most of us in industrial nations have become much more aware of this in the past roughly three decades. You have heard of holistic treatments and philosophies. The... Read More ››

Leaky Gut FAQ

Health Issues

Posted by Charles W. James April 2, 2013 No Comments

A few months ago I posted an article about leaky gut syndrome. Today I would like to answer some of the most common questions concerning leaky gut. Can Leaky Gut be cured? The simple answer is, that yes, Leaky Gut can be cured. It is important that those who suffer from Leaky Gut follow the recommended diet and take the necessary supplements to ensure that their Leaky Gut condition does not reoccur. It may take time to cure this... Read More ››

Virgin Coconut Oil – The Sweet Island Secret That Does a Wipeout on Diabetes

Superfoods

Posted by Charles W. James March 24, 2013 9 Comments

The biggest superfood known to man is human breast milk. What comes in a close second is virgin coconut oil. This special island treat has an abundance of fatty acids and small chained, healthy saturated fats. These small chain fats are able to permeate the cell much easier and without the aid of insulin. Virgin coconut oil is a low-glycemic wonder food! Lower Your Blood Sugar With This Sweet Treat More and more people are learning about the awesome... Read More ››

SCD Buddy: Our 1st Mobile Application is Live! It’s Free and it’s On Android.

The GAPS and SCD Diets

Posted by Charles W. James March 3, 2013 2 Comments

We have just released our very first mobile application called “SCD Buddy”. SCD Buddy is the perfect companion for anyone following the SCD diet or GAPS diet. Did you already find yourself in a shop, wondering if this or that food was legal on SCD? With SCD Buddy loaded in your Android Phone, you won’t have to take a risk or wait until you get back home to know. Just open the application, enter the ingredient name and see,... Read More ››

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