NutritionGang.com | when there is no turning back…

Honey: The Natural Cure

Posted by Charles W. James May 3, 2013 3 Comments

Honey has been discussed in medical circles for many years. Made by the humble bee, this golden liquid has recently been studied and is receiving even more respect for its vast healing properties. From the healing of simple cuts and scrapes to being a significant cure for many gastrointestinal disorders, honey is finally getting the recognition that it deserves. Honey gives gastrointestinal disorders a healing touch For those who suffer with an excess or lack of stomach acid, it... Read More ››

White Button Mushrooms can Lead Your Body to Better Health

Superfoods

Posted by Charles W. James May 1, 2013 No Comments

White button mushrooms are one of those foods that we often eat, but mistakenly believe that they have very little nutritional value. Not only are these fungi full of nutrients, they are a rather special superfood that can increase your immune system’s ability to fight off infection and heal the body of tissue damage. If you have ever eaten mushrooms on your pizza or had them sautEed in a stir-fry, then chances are that you have enjoyed this powerhouse... Read More ››

Fermentation of Garlic

Recipes

Posted by Charles W. James April 29, 2013 6 Comments

The article below was originally writen by Noah Alam on his blog dedicated to garlic. Some times ago, his blog was removed from the internet. Since I am using his recipe to prepare my fermented garlic, I decided to publish his post on my blog (I found it thanks to Bing’s cache). I have tried to contact Noah to no avail… I do not know why his blog disappeared. What I do know, though, is that his recipe was... Read More ››

Diabetes – How to Give Your Treatment a Fighting Chance

Health Issues

Posted by Charles W. James April 24, 2013 4 Comments

If there was ever a clash over methods, approaches, and even beliefs, a perfect example is the difference between Western and Eastern medicine. Drilling down a bit, you can think of it as the difference between modern, capitalist medicine and Asian medicine. The latter includes aboriginal approaches to illness and healing. Most of us in industrial nations have become much more aware of this in the past roughly three decades. You have heard of holistic treatments and philosophies. The... Read More ››

Leaky Gut FAQ

Health Issues

Posted by Charles W. James April 2, 2013 No Comments

A few months ago I posted an article about leaky gut syndrome. Today I would like to answer some of the most common questions concerning leaky gut. Can Leaky Gut be cured? The simple answer is, that yes, Leaky Gut can be cured. It is important that those who suffer from Leaky Gut follow the recommended diet and take the necessary supplements to ensure that their Leaky Gut condition does not reoccur. It may take time to cure this... Read More ››

Virgin Coconut Oil – The Sweet Island Secret That Does a Wipeout on Diabetes

Superfoods

Posted by Charles W. James March 24, 2013 4 Comments

The biggest superfood known to man is human breast milk. What comes in a close second is virgin coconut oil. This special island treat has an abundance of fatty acids and small chained, healthy saturated fats. These small chain fats are able to permeate the cell much easier and without the aid of insulin. Virgin coconut oil is a low-glycemic wonder food! Lower Your Blood Sugar With This Sweet Treat More and more people are learning about the awesome... Read More ››

SCD Buddy: Our 1st Mobile Application is Live! It’s Free and it’s On Android.

The GAPS and SCD Diets

Posted by Charles W. James March 3, 2013 2 Comments

We have just released our very first mobile application called “SCD Buddy”. SCD Buddy is the perfect companion for anyone following the SCD diet or GAPS diet. Did you already find yourself in a shop, wondering if this or that food was legal on SCD? With SCD Buddy loaded in your Android Phone, you won’t have to take a risk or wait until you get back home to know. Just open the application, enter the ingredient name and see,... Read More ››

Are You Suffering from Digestive Issues? Here are the 4 Most Common Causes (And Their Solutions)

Health Issues

Posted by Charles W. James February 18, 2013 4 Comments

Millions of people suffer from digestive issues. I have mentioned on this page the four most common causes as well as their solutions. 1. Candida and C. Difficile Candida overgrowth occurs in the body when the good flora is eliminated and the yeast begins to overgrow. This occurs with a traditional diet of highly processed foods and carbs. Symptoms of Candida can range from: Headaches Sleep problems Cravings for breads and sweets Poor memory Dizziness Large abdomen GERD And... Read More ››

What Can You Expect from the SCD Diet?

The GAPS and SCD Diets

Posted by Charles W. James February 15, 2013 2 Comments

The SCD diet, or Specific Carbohydrate Diet, is a diet that eliminates starches, sugars, processed foods, grains, and most dairy. This diet removes many of the toxic foods that can wreak havoc on the body and cause digestive system issues, even in people who are healthy. The diet offers all of the nourishment that the body needs. The diet is based on the fact that grains and processed sugar cause many digestive problems in people. As complex carbs like... Read More ››

99% of the Time it is Low Stomach Acidity (Hypochlorhydria) Which Causes Heartburn and Acid Reflux – Antacids Make The Problem Worse!

Health Issues

Posted by Charles W. James January 29, 2013 2 Comments

If you are among the millions of adults who suffer from uncomfortable stomach and digestive problems, such as gas, bloating, heartburn and indigestion, your symptoms could be caused by one of the most misunderstood and misdiagnosed medical conditions among adults, Hypochlorhydria. Table of content: What Is Hypochlorhydria? The Scope of the Problem The Role of Hydrochloric Acid in the Stomach Common Symptoms of Hypochlorhydria Health Conditions Associated With Low Stomach Acid Helicobacter Pylori Infections Long-Term Health Effects of Low... Read More ››

“Paleo Breton” Treat – SCD Friendly

Recipes

Posted by Charles W. James January 24, 2013 No Comments

Today, I have a special treat for you. At first glance you may think it looks like regular (but healthy) bread. I assure you, this is a VERY different kind of bread. Even if you have eaten Paleo or SCD breads, this will taste completely different. In my opinion, this recipe is so different in taste that it really should not be thought of as merely bread. I lived in France during my youth, and it reminds me of... Read More ››

Paleo and SCD Friendly Creamy Fraisier Cake

Recipes

Posted by Charles W. James January 22, 2013 No Comments

Today you’ll be treated to a truly delicious dessert or snack minus all the processed sugar. We became interested in this so our kids could enjoy a sweet snack. They’ve been struggling a bit since our family has switched to the Paleo diet. I’ve been managing my Crohn’s disease for about six years. But I mainly follow the SCD diet in combination with Paleo. If you have kids and know about Paleo foods, then you know how challenging a... Read More ››

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