Category: Superfoods

when there is no turning back...

Chinese White Tea For Weight Loss

Did you know that White tea could be a great ally in your weight loss journey? White, green, or black tea, they are all brewed from the leaves of the same plant: Camellia sinensis. However, white tea is the least processed one, and is made from very young leaves and leaf buds. Because it is…
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Aloe Vera Gel – Amazing Uses From a Simple Plant

Aloe is an amazing plant. It is easy to grow, easy to store and easy to maintain. Gel, juice and supplements are available just about anywhere that you can buy medicinal products or natural products. For centuries the eastern world has been using the gel from aloe plants to treat just about every condition under…
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A Mint After a Meal = A Save for IBS Sufferers

For hundreds of years, it has been customary for people to enjoy a mint after a meal. Most have always assumed it was to ward off any bad breath from the meal. The truth is that mint is full of wonderful ingredients that can help the IBS sufferer to avoid the pain that symptoms can…
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Honey: The Natural Cure

Honey has been discussed in medical circles for many years. Made by the humble bee, this golden liquid has recently been studied and is receiving even more respect for its vast healing properties. From the healing of simple cuts and scrapes to being a significant cure for many gastrointestinal disorders, honey is finally getting the…
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Superfoods: Superhero Among Foods

What makes superman super? Is it his alien race or maybe his powers? No. It is his ability to assimilate with normal folks while having superhuman abilities. Who would believe that a simple journalist like Clark Kent can actually fly, is faster than a speeding bullet, and stronger than a locomotive? The exact same thing…
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Superfoods – Vital To Nutrition & Safe Weight Loss

Nutrition related medical conditions contribute to the 300,000 to 800,000 deaths in the US each year. That should get your attention even though you know the importance of good nutrition. There are more alarming developments in the area of nutrition. 1. An imbalance of healthy and unhealthy fats in our diets. People eat too many…
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Aloe Vera – The Wonderful Superfood

What is Aloe Vera The aloe vera plant has been credited with the ability to support health. Aloe is a succulent that can be grown indoors or outdoors. It is used in many forms for its soothing and anti-inflammatory properties and has been used for centuries as a home remedy. The aloe vera gel that…
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White Button Mushrooms can Lead Your Body to Better Health

White button mushrooms are one of those foods that we often eat, but mistakenly believe that they have very little nutritional value. Not only are these fungi full of nutrients, they are a rather special superfood that can increase your immune system’s ability to fight off infection and heal the body of tissue damage. If…
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